Originally shared by Healthy Lifestyle Zone
Early Warning Signs Your Body’s Magnesium Levels Are DANGEROUSLY Low
To deal with stress that fast modern lifestyle brings, our bodies use the supplies of minerals, and sometimes they use more than we have it in our organism.
Daily recommended dose of magnesium is 500 to 1000 mg.
http://www.healthylifestylezone.com/early-warnings-signs-your-bodys-magnesium-levels-are-dangerously-low
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